1 person · 1 trainer
One-on-one training
The whole session is just you and your coach.
Book a free consultPersonal trainer in Montréal: lose fat, gain mass with Roudy
Lose fat.Gain mass.Start today.
Coached by Roudy · Montréal & Laval
700+
Body transformations
15+
Years in the industry
5K+
Instagram followers
3
Coaching languages: FR · EN · AR
Real results
Client transformations
Clients coached by Team Roudfit.
BeforeAfter
BeforeAfter224 → 198 lbs · 4 months
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Coming soon
Coming soon, be the first to know.
Online coaching with Roudy in the Roudfit app is on the way. Be the first to know when it opens.
- Online coaching in the Roudfit app
At the gymMontréal & Laval · One-on-one or semi-private
Prefer in person?
One-on-one and semi-private training in Ahuntsic-Cartierville
Want a coach right beside you? Team Roudfit also offers one-on-one and semi-private sessions at the gym, in Montréal and Laval.
2 people · 1 trainer
Semi-private training
Bring a partner or a friend and share the session with one Team Roudfit coach.
Book a free consult01
Personal attention
The whole session is about you: your goal, your pace, your questions.
02
Form correction
Your coach watches every rep and fixes your technique on the spot, so you train safely and get more out of every lift.
03
A plan that adapts
Each session builds on the last. Your coach adjusts the weights, exercises and volume as you progress.
04
Accountability
A booked session with a coach waiting for you is hard to skip. That’s the point.
Single sessions or session packs
Drop in for a single session, or commit to a session pack and keep the momentum week after week. At your free consult, we’ll help you find the pack that fits your goal and your schedule.
At the gymMontréal · Group classes
Join a class
Group classes, Tuesday & Thursday 7 PM
Group classes at the Roudfit gym bring every level into the same room: same sweat, same standard, same crew.
- Beginners and regulars train side by side
- Coached by Team Roudfit, every class
- The group’s energy keeps you going
- Same time every week, so it becomes a habit
- WhenTuesday & Thursday · 7 PM
- Where571 Bd du Curé-Boivin
Boisbriand, QC J7G 2A8
On stageCompetition prep · Book a consultation
Competition prep
Bodybuilding competition prep
Roudy offers competition-prep packages. It all starts with a consultation: tell us about your goal, and we’ll find the package that fits you.
Choose your path
Lifestyle
Train with Team Roudfit
For beginners who want to lose weight or gain mass: one-on-one, semi-private or group classes, built around your goal.
See training optionsContest prep
Get stage-ready
For athletes getting ready to step on stage. We go over the packages together at your consultation.
Book a consultationFrom the gym floor to the stage.
I took my athletes to the next level, all the way to the stage.
- 10Athletes
- 2Overall titles
- 2Second places
- 6Top 3 finishes
Google reviews
What clients say
Rated 5.0 out of 5 stars from 199 Google reviews
5 out of 5 stars Been training for a while but recently decided to get a coach, and I'm glad I went with Roud. He's super knowledgeable, always listens, and knows exactly when to push you if you think you can do 10. He's telling you that you've got 20 in you, and he's right. Always has a smile on his face. You can tell he genuinely loves what he does. Can't recommend him enough.
5 out of 5 stars I honestly can't recommend Roudi enough! I trained with him and the results were amazing!! my body became more toned, I was able to lose weight, and I felt so much stronger and more confident. What I love most is that he really takes the time to explain everything and makes sure you understand the technique instead of just telling you what to do. He's incredibly knowledgeable, patient, motivating, and genuinely cares about his clients and their progress.
5 out of 5 stars Can't recommend Roudy enough. Not only will he push you because he knows what you are capable of doing. His classes are amazing and so much fun. I look forward to every workout.
5 out of 5 stars Excellent trainer, très compétent et très disponible.
Not sure?Free consult · at the gym, by phone or on Instagram
Book a free consult
Not sure where to start?
Come meet us at the gym. We’ll talk about your goal, see where you’re at and point you to the right option: one-on-one, semi-private or group classes. It’s free, and there’s no pressure.
Never trained before?
Start here.
No gym experience needed. Most of Roudy’s clients are beginners, and that’s exactly who he loves working with. Here’s how it works.
- 01
Pick your goal
Lose weight or gain mass. That’s all you need to know to start.
- 02
Book your free consult
Meet Roudy at the gym, by phone or on Instagram. It’s free.
- 03
Pick your option
One-on-one, semi-private or group classes: we point you to what fits.
- 04
Train with Team Roudfit
Show up, put in the reps, and we keep you moving toward your goal.
In Montréal or Laval and want to meet first? Book a consult or DM @roudfit.
On the floor
Real sessions. Real sweat.
Straight from @roudfit. No stock footage, no actors. Just Team Roudfit at work.
24.3KGroup strengthWatch on Instagram
10.2K“Would you hit your client for $10,000?”Watch on Instagram
8.3KHeavy daysWatch on Instagram
6.8KCoach RoudyWatch on Instagram
6.3K“Your clients trust you a little TOO much”Watch on Instagram
5.3K1:1 coachingWatch on Instagram
3.7KGroup classWatch on Instagram
1.7KMindsetWatch on Instagram
More on @roudfitFollow
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